Creative Wellness
Every person is creative but somewhere along the way it was shamed into hiding. It is not strictly a visual skill; it shows up in mechanics, accountants, retail, etc. Creativity is human and it is in all of us, whether we consciously accept it or not. In modern society we feel we need permission from some authority to let us be creative for the sake of it.
I am here to give you that permission. These sessions is for holding a space for you to tap into their inner creativity and allow them to bring it to life without judgment in a safe space to create.
These workshops create a warm atmosphere to be present and gently encourage the creative side that is an innately human in a visual form. It allows the mind to quiet down and focus into the present and experience creativity when we give ourselves the permission.
What to Expect:
An introduction to the facilitator and what Creative Wellness is
A grounding meditation to bring the mind into the present (Themed to the specific prompt of the workshop)
Curated materials to work with
Time to freely create
Creativity is Something that is in all of us. These sessions are the permission to indulge in the creative act once again.